Workshops
 

New Year, New Energy: Yin Yoga Class

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Start 2025 with balance and calm.

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Join me for a rejuvenating Yin Yoga Class on 18th January as we set intentions and embrace the stillness of the season. Perfect for releasing stress, improving flexibility, and grounding yourself for the year ahead.

This gentle, meditative practice focuses on long-held poses to stretch deep connective tissues, helping you reconnect with your body and mind. Suitable for all levels, no prior yoga experience is needed.

Let’s welcome 2025 with mindfulness and intention.

Please bring with you your yoga mat, a bottle of water, any yoga props you may have and a cushion/pillow and blanket.

This session is appropriate to all abilities including beginners

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This is a 90 minute session starting at 2 pm at The Ferguson, Rydal School in Colwyn Bay.