Workshops
 

Yin Yoga - Saturday October 26th at 2 pm

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This will be a 90 minute session incorporating meditation as well as the physical postures of yin yoga. Please bring with you your yoga mat, a bottle of water, any yoga props you may have and a cushion/pillow and blanket.

This session is appropriate to all abilities including beginners

This is a 90 minute class and the investment is £11. The location is the Ferguson Centre, Rydal School in Colwyn Bay.