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Therapy Session


About Hypnotherapy

Hypnotherapy is an amazing tool in which the unconscious mind is accessed through a state of trance. Trance is a completely natural state which will all enter several times each day such as when we day dream or drive from A to B and can't quite remember getting there!

Once the unconscious mind is accessed, deep and lasting change can be made through the power of suggestion. You will come out of the session feeling relaxed and positive about the changes you want to make.

At no point in the process is the client unaware of what is happening and they remain in control at all times

The number of sessions needed vary for each individual's needs but on average, 3 sessions is a good place to start. Stopping smoking requires only 2 and with weightloss I would recommend 4 to really start to effect change.


Some issues hypnotherapy can help with are:

  • Weight loss

  • Stopping smoking

  • Addictions

  • Phobias and fears

  • Reduction of anxiety and depression

  • Increasing confidence

  • Chronic pain

  • Insomnia

  • Eating disorders

  • Functional disorders which may have a psychological component (such as IBS)

  • Past life regression

  • Bed wetting

  • Public speaking

  • Body dysmorphia

Each course of treatment starts with an initial consultation which is free of charge. Following that sessions are priced at:

1 session - £75

3 sessions - £200

6 sessions - £350

Sessions can take place in the comfort of your own home (assuming you are local to me), online or at my location at Aspire North Wales Clinic in Colwyn Bay.

Special Offer

I am running a special offer until the end of December 2023. One session of hypnotic deep relaxation at £50, giving you a third of the price off a usual session. This offer is subject to availability and can be done online or in person.

Lets Work Together

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